Author: Maria

I’m on the New Jersey Transit on my way to New York City and my head is lolling back and forth so much, seemingly by its own will, that I’m afraid it might snap off …

I’m sure that at least once in our lives we ​​were inclined to take seemingly ordinary things for granted, because we thought it is logical and normal to do so. Health is the most important …

Fussy or finicky eating is extremely typical in toddlers and young children; it frequently begins about the time they begin to move independently and can reach a peak around age two. If your child is …

Living with fibromyalgia comes with its own set of difficulties. Pain, exhaustion, and cognitive fog may be debilitating and difficult to manage. However, just because you have this difficult disease does not imply you can’t …

My ACL has been repaired for the second time in just over six months. I can’t believe it’s already been that long. Remember how I complained about not being able to run for another 5-6 …

According to one study, British undergraduates were willing to give up years of their life in order to achieve what they considered to be the ideal body. One-third of the participants were willing to give …

Back exercises help to achieve a beautiful figure and the V-shape so desired by many fitness enthusiasts. In addition, they help reduce back pain by making your back stronger.  This resistance band workout will help …