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Over the years, You might have heard crazy fitness and weight loss advice so many times that you have come to accept them. But they are not always true and could be detrimental to your …

When a person has frozen shoulder (also known as adhesive capsulitis), the tissues around the shoulder joint thicken and contract, causing pain and stiffness and reducing the shoulder’s range of motion. The effects of frozen …

An extreme or crash diet is characterised by a drastic reduction in the number of calories consumed daily. Although sometimes this can lead to extreme weight loss, it can also have serious health consequences, such …

If you are a muscle building enthusiast, you must know that you need protein to get a good result. Hemp protein powder is one of the most popular plant-based varieties, made from ground seeds which …

Wearing perfume is already revealing a little of yourself to others. To avoid making mistakes and show your true self, choosing a perfume is the first step on your olfactory journey. But it is not …

In order to stay fit and healthy, it is important to eat a balanced and responsible diet and to maintain a healthy lifestyle. There are many natural ways to stay healthy and the key is …

You might experience symptoms such as pain, swelling, and stiffness of the joints, weakness, and numbness. Fortunately, these symptoms can be treated and even prevented by taking regular breaks and doing hand exercises for computer …

When we diet, try to get in shape, or just generally try to improve our bodies, we tend to focus on the appearance–our scale weight and measurements, for example. Not many of us focus on …