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Hip pain is something that can plague a lot of office workers. Having the wrong office chair, however, will make hip pain many times worse! So it’s important to ensure you choose the right chair …

Does your wrist aches? Are you feeling uncomfortable while scrolling or clicking? Do you need something that provides cushioning to your wrists? If you are experiencing these problems, then a wrist rest pad is the …

When it comes to sleep there are few things more important than your mattress. For most people, finding a mattress is a daunting task, and for those with back pain finding the right mattress can …

Many people who suffers from tinnitus or those with poor sleep are looking to find the best white noise machines to curb external sounds, and help them relax with a soothing natural and ambient sounds. …

It is widely accepted that exercise is one of the best ways that you can improve your health, either mental or physical. The benefits of exercise are widespread, and few workouts can match the effectiveness …

Protein powder is often associated with muscle mass gain and improved performance, which in fact may reserve them for men. But protein powder is definitely not just for men. Protein is also important for women …

It is natural what with advancing age, elderly people lose their mobility and spend most of the day sitting and, in some case lying down. Many elderly suffers from back pain, and they find it …

Our body’s preferred way of reminding us that we are aging is through pain. Neck and shoulder pain have almost become a norm these days. And, none of them go away easily. So, how do …

Foot pain is a common ailment among many people, and plantar fasciitis is one of the most common types. Plantar fasciitis happens when the ligament under your foot becomes inflamed due to overuse or injury. …